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Health and Wellness — Fitness Classes

December 6, 2014 @ 9:00 am - 10:00 pm

St. Matthew’s is blessed to offer fitness sessions to our members, Saturdays at 9:00 a.m.  The classes run forty-five minutes in the Undercroft.  We will finish out this year with yoga, centering our minds, body, and spirit with the breath.   Bring your yoga mats and bottle water. Karen Wilson, Instructor of Fitness,Yoga, Pilates, Zumba



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Details

Date:
December 6, 2014
Time:
9:00 am - 10:00 pm

Venue

Undercroft

Organizer

Flora Cox